5.5 km | 00:29:29 | 05:20/km日期: 2014-07-10 18:22 - 地點: 高師大 - 卡路里: 298 Cal - 溫度: 30°C - 濕度: 79%
Pace: 05'32" / 05'31" / 05'18" / 05'15" / 05'08" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'24") | 1000 / 1000 |
2 | | 05'31" (+00'24") | 1000 / 2000 |
3 | | 05'17" (+00'10") | 1000 / 3000 |
4 | | 05'14" (+00'07") | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 05'23" (+00'16") | 512 / 5512 |
7月累積里程 : 138.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'31" | 00:11'03" |
3 | 05'18" | 00:16'21" |
4 | 05'15" | 00:21'36" |
5 | 05'08" | 00:26'44" |
5.5 | 05'21" | 00:29'29" |