11.0 km | 00:59:42 | 05:25/km日期: 2019-09-08 07:04 - 卡路里: 668 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 05'26" / 05'37" / 05'43" / 05'37" / 05'35" / 05'25" / 05'18" / 05'18" / 05'22" / 05'11" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'14") | 1000 / 1000 |
2 | | 05'37" (+00'26") | 1000 / 2000 |
3 | | 05'42" (+00'31") | 1000 / 3000 |
4 | | 05'37" (+00'26") | 1000 / 4000 |
5 | | 05'34" (+00'23") | 1000 / 5000 |
6 | | 05'25" (+00'14") | 1000 / 6000 |
7 | | 05'18" (+00'07") | 1000 / 7000 |
8 | | 05'18" (+00'07") | 1000 / 8000 |
9 | | 05'21" (+00'10") | 1000 / 9000 |
10 | | 05'11" | 1000 / 10000 |
11 | | 05'10" | 998 / 10998 |
9月累積里程 :
161.63 km ASICS TARTHERZEAL 6 T820N-400 累積 :
902.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'37" | 00:11'03" |
3 | 05'43" | 00:16'46" |
4 | 05'37" | 00:22'23" |
5 | 05'35" | 00:27'58" |
6 | 05'25" | 00:33'23" |
7 | 05'18" | 00:38'41" |
8 | 05'18" | 00:43'59" |
9 | 05'22" | 00:49'21" |
10 | 05'11" | 00:54'32" |
11.0 | 05'10" | 00:59'42" |