10.3 km | 01:10:12 | 06:48/km日期: 2019-09-08 06:59 - 地點: 家 - 天氣: 晴 - 卡路里: 650 Cal - 平均步頻: 171 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'32" / 05'45" / 06'28" / 06'44" / 07'30" / 05'51" / 07'02" / 06'46" / 06'19" / 06'08" / 15'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'43") | 998 / 998 |
2 | | 05'44" | 998 / 1997 |
3 | | 06'29" (+00'45") | 1010 / 3007 |
4 | | 06'46" (+01'02") | 995 / 4002 |
5 | | 07'24" (+01'40") | 1012 / 5015 |
6 | | 06'00" (+00'16") | 1000 / 6015 |
7 | | 06'56" (+01'12") | 1004 / 7020 |
8 | | 06'45" (+01'01") | 999 / 8020 |
9 | | 06'15" (+00'31") | 1008 / 9028 |
10 | | 06'06" (+00'22") | 1000 / 10028 |
11 | | 15'08" (+09'24") | 309 / 10338 |
9月累積里程 :
69.56 km BROOKS RAVENNA 8 累積 :
533.3 kmAndroid - Sony G8441 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'45" | 00:12'17" |
3 | 06'28" | 00:18'45" |
4 | 06'44" | 00:25'29" |
5 | 07'30" | 00:32'59" |
6 | 05'51" | 00:38'50" |
7 | 07'02" | 00:45'52" |
8 | 06'46" | 00:52'38" |
9 | 06'19" | 00:58'57" |
10 | 06'08" | 01:05'05" |
10.3 | 14'05" | 01:09'51" |