10.3 km | 00:57:39 | 05:36/km日期: 2019-09-08 05:41 - 卡路里: 554 Cal - 總步數: 9784 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 05'40" / 05'35" / 05'41" / 05'41" / 05'28" / 05'35" / 05'51" / 05'49" / 05'42" / 05'20" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'23") | 1002 / 1002 | 170 / 103 |
2 | | 05'35" (+00'18") | 1006 / 2009 | 170 / 105 |
3 | | 05'38" (+00'21") | 1000 / 3009 | 168 / 105 |
4 | | 05'40" (+00'23") | 1008 / 4018 | 168 / 104 |
5 | | 05'25" (+00'08") | 1006 / 5025 | 168 / 109 |
6 | | 05'33" (+00'16") | 1005 / 6030 | 169 / 106 |
7 | | 05'48" (+00'31") | 1006 / 7036 | 170 / 100 |
8 | | 05'48" (+00'31") | 1002 / 8039 | 171 / 100 |
9 | | 05'38" (+00'21") | 1009 / 9048 | 169 / 104 |
10 | | 05'17" | 1007 / 10056 | 170 / 110 |
11 | | 04'31" | 269 / 10325 | 169 / 130 |
9月累積里程 : 102.97 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'35" | 00:11'15" |
3 | 05'41" | 00:16'56" |
4 | 05'41" | 00:22'37" |
5 | 05'28" | 00:28'05" |
6 | 05'35" | 00:33'40" |
7 | 05'51" | 00:39'31" |
8 | 05'49" | 00:45'20" |
9 | 05'42" | 00:51'02" |
10 | 05'20" | 00:56'22" |
10.3 | 04'46" | 00:57'39" |