16.0 km | 01:29:53 | 05:36/km日期: 2019-09-07 05:55 - 平均心率: 163 - 卡路里: 714 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 05'32" / 05'33" / 05'35" / 05'36" / 05'50" / 05'38" / 05'35" / 05'43" / 05'38" / 05'43" / 05'38" / 05'40" / 06'01" / 05'43" / 05'48" / 05'43" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'05") | 1000 / 1000 |
| 2 | | 05'33" (+00'07") | 1000 / 2000 |
| 3 | | 05'34" (+00'08") | 1000 / 3000 |
| 4 | | 05'35" (+00'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'07") | 1000 / 5000 |
| 6 | | 05'37" (+00'11") | 1000 / 6000 |
| 7 | | 05'34" (+00'08") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'38" (+00'12") | 1000 / 9000 |
| 10 | | 05'42" (+00'16") | 1000 / 10000 |
| 11 | | 05'38" (+00'12") | 1000 / 11000 |
| 12 | | 05'39" (+00'13") | 1000 / 12000 |
| 13 | | 05'31" (+00'05") | 1000 / 13000 |
| 14 | | 05'42" (+00'16") | 1000 / 14000 |
| 15 | | 05'47" (+00'21") | 1000 / 15000 |
| 16 | | 05'42" (+00'16") | 1000 / 16000 |
| 17 | | 03'54" | 13 / 16013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
9月累積里程 : 260.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'33" | 00:11'05" |
| 3 | 05'35" | 00:16'40" |
| 4 | 05'36" | 00:22'16" |
| 5 | 05'50" | 00:28'06" |
| 6 | 05'38" | 00:33'44" |
| 7 | 05'35" | 00:39'19" |
| 8 | 05'43" | 00:45'02" |
| 9 | 05'38" | 00:50'40" |
| 10 | 05'43" | 00:56'23" |
| 11 | 05'38" | 01:02'01" |
| 12 | 05'40" | 01:07'41" |
| 13 | 06'01" | 01:13'42" |
| 14 | 05'43" | 01:19'25" |
| 15 | 05'48" | 01:25'13" |
| 16 | 05'43" | 01:30'56" |
| 16.0 | 03'34" | 01:30'59" |
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