4.6 km | 00:57:03 | 12:31/km日期: 2014-07-10 20:34 - 卡路里: 225 Cal - 溫度: 30°C - 濕度: 80%
Pace: 12'00" / 12'15" / 12'48" / 12'57" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'06" (+02'29") | 382 / 382 |
2 | | 12'18" (+01'41") | 411 / 794 |
3 | | 10'37" | 399 / 1194 |
4 | | 12'35" (+01'58") | 395 / 1590 |
5 | | 11'55" (+01'18") | 413 / 2004 |
6 | | 12'28" (+01'51") | 388 / 2392 |
7 | | 12'51" (+02'14") | 404 / 2796 |
8 | | 13'06" (+02'29") | 405 / 3202 |
9 | | 13'44" (+03'07") | 396 / 3599 |
10 | | 11'48" (+01'11") | 400 / 3999 |
11 | | 13'12" (+02'35") | 402 / 4402 |
12 | | 12'51" (+02'14") | 150 / 4552 |
新竹Rolan Shih