5.2 km | 00:22:40 | 04:20/km日期: 2014-06-19 18:08 - 卡路里: 211 Cal - 溫度: 29°C - 濕度: 82%
Pace: 04'24" / 04'11" / 04'11" / 04'18" / 04'29" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'11") | 998 / 998 |
2 | | 04'12" (+00'01") | 1002 / 2001 |
3 | | 04'11" | 1008 / 3009 |
4 | | 04'15" (+00'04") | 999 / 4009 |
5 | | 04'30" (+00'19") | 1003 / 5012 |
6 | | 04'36" (+00'25") | 235 / 5248 |
6月累積里程 : 115.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'11" | 00:08'35" |
3 | 04'11" | 00:12'46" |
4 | 04'18" | 00:17'04" |
5 | 04'29" | 00:21'33" |
5.2 | 05'04" | 00:22'40" |