7.1 km | 00:34:43 | 04:53/km日期: 2019-09-02 07:34 - 總爬升: 118 m - 卡路里: 442 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 03'53" / 03'06" / 02'31" / 08'19" / 04'34" / 03'55" / 04'30" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+04'05") | 1000 / 1000 |
2 | | 03'06" (+00'36") | 1000 / 2000 |
3 | | 02'30" | 1000 / 3000 |
4 | | 08'19" (+05'49") | 1000 / 4000 |
5 | | 04'33" (+02'03") | 1000 / 5000 |
6 | | 03'55" (+01'25") | 1000 / 6000 |
7 | | 04'30" (+02'00") | 1000 / 7000 |
8 | | 12'16" (+09'46") | 95 / 7095 |
9月累積里程 : 173.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'53" | 00:03'53" |
2 | 03'06" | 00:06'59" |
3 | 02'31" | 00:09'30" |
4 | 08'19" | 00:17'49" |
5 | 04'34" | 00:22'23" |
6 | 03'55" | 00:26'18" |
7 | 04'30" | 00:30'48" |
7.1 | 05'54" | 00:31'22" |