10.1 km | 01:02:16 | 06:10/km日期: 2019-09-01 12:26 - 卡路里: 689 Cal - 平均步頻: 164
Pace: 06'14" / 06'47" / 06'34" / 06'04" / 06'02" / 06'16" / 06'17" / 05'52" / 06'00" / 05'29" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'04") | 1000 / 1000 |
2 | | 06'45" (+01'17") | 1000 / 2000 |
3 | | 06'34" (+01'06") | 1000 / 3000 |
4 | | 06'04" (+00'36") | 1000 / 4000 |
5 | | 06'02" (+00'34") | 1000 / 5000 |
6 | | 06'16" (+00'48") | 1000 / 6000 |
7 | | 06'16" (+00'48") | 1000 / 7000 |
8 | | 05'51" (+00'23") | 1000 / 8000 |
9 | | 06'00" (+00'32") | 1000 / 9000 |
10 | | 05'28" | 1000 / 10000 |
11 | | 05'39" (+00'11") | 73 / 10073 |
9月累積里程 : 84.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'47" | 00:13'01" |
3 | 06'34" | 00:19'35" |
4 | 06'04" | 00:25'39" |
5 | 06'02" | 00:31'41" |
6 | 06'16" | 00:37'57" |
7 | 06'17" | 00:44'14" |
8 | 05'52" | 00:50'06" |
9 | 06'00" | 00:56'06" |
10 | 05'29" | 01:01'35" |
10.1 | 05'39" | 01:02'00" |