12.5 km | 01:28:57 | 07:08/km日期: 2019-09-01 05:39 - 卡路里: 862 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 07'07" / 07'00" / 06'54" / 07'15" / 07'17" / 06'50" / 06'37" / 06'44" / 08'51" / 06'58" / 06'32" / 06'34" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'36") | 1000 / 1000 |
2 | | 06'59" (+00'28") | 1000 / 2000 |
3 | | 06'54" (+00'23") | 1000 / 3000 |
4 | | 07'14" (+00'43") | 1000 / 4000 |
5 | | 07'16" (+00'45") | 1000 / 5000 |
6 | | 06'50" (+00'19") | 1000 / 6000 |
7 | | 06'36" (+00'05") | 1000 / 7000 |
8 | | 06'44" (+00'13") | 1000 / 8000 |
9 | | 08'51" (+02'20") | 1000 / 9000 |
10 | | 06'58" (+00'27") | 1000 / 10000 |
11 | | 06'31" | 1000 / 11000 |
12 | | 06'33" (+00'02") | 1000 / 12000 |
13 | | 09'17" (+02'46") | 462 / 12462 |
9月累積里程 :
119.41 km MIZUNO WAVE RIDER 22 累積 :
1539.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'00" | 00:14'07" |
3 | 06'54" | 00:21'01" |
4 | 07'15" | 00:28'16" |
5 | 07'17" | 00:35'33" |
6 | 06'50" | 00:42'23" |
7 | 06'37" | 00:49'00" |
8 | 06'44" | 00:55'44" |
9 | 08'51" | 01:04'35" |
10 | 06'58" | 01:11'33" |
11 | 06'32" | 01:18'05" |
12 | 06'34" | 01:24'39" |
12.5 | 09'17" | 01:28'57" |