27.8 km | 03:03:57 | 06:36/km日期: 2019-08-31 05:39 - 總爬升: 416 m - 平均心率: 141 - 卡路里: 1302 Cal - 總步數: 32112 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'27" / 05'52" / 06'12" / 06'09" / 06'10" / 06'33" / 06'41" / 06'44" / 06'18" / 08'42" / 07'05" / 08'28" / 06'41" / 05'45" / 05'39" / 06'47" / 06'27" / 06'02" / 04'43" / 05'20" / 11'06" / 05'46" / 05'37" / 05'28" / 07'41" / 05'50" / 06'05" / 07'09" / 00'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+03'43") | 500 / 500 | 173 / 84 |
2 | | 06'04" (+02'58") | 502 / 1003 | 181 / 90 |
3 | | 05'55" (+02'49") | 500 / 1504 | 181 / 93 |
4 | | 05'58" (+02'52") | 502 / 2006 | 181 / 92 |
5 | | 06'19" (+03'13") | 500 / 2507 | 180 / 87 |
6 | | 06'10" (+03'04") | 502 / 3009 | 180 / 90 |
7 | | 06'03" (+02'57") | 501 / 3510 | 180 / 91 |
8 | | 06'18" (+03'12") | 501 / 4012 | 180 / 88 |
9 | | 06'13" (+03'07") | 501 / 4513 | 181 / 88 |
10 | | 06'18" (+03'12") | 502 / 5016 | 181 / 87 |
11 | | 06'29" (+03'23") | 500 / 5516 | 180 / 85 |
12 | | 06'46" (+03'40") | 501 / 6018 | 182 / 80 |
13 | | 06'51" (+03'45") | 501 / 6519 | 179 / 81 |
14 | | 06'28" (+03'22") | 501 / 7021 | 180 / 85 |
15 | | 06'52" (+03'46") | 501 / 7523 | 180 / 80 |
16 | | 06'41" (+03'35") | 501 / 8024 | 181 / 82 |
17 | | 06'23" (+03'17") | 500 / 8524 | 180 / 86 |
18 | | 06'33" (+03'27") | 500 / 9025 | 180 / 84 |
19 | | 06'44" (+03'38") | 502 / 9527 | 179 / 82 |
20 | | 10'44" (+07'38") | 501 / 10028 | 124 / 74 |
21 | | 06'34" (+03'28") | 500 / 10528 | 180 / 84 |
22 | | 08'09" (+05'03") | 500 / 11028 | 185 / 65 |
23 | | 08'34" (+05'28") | 501 / 11529 | 183 / 63 |
24 | | 08'25" (+05'19") | 500 / 12030 | 186 / 63 |
25 | | 06'38" (+03'32") | 502 / 12532 | 185 / 81 |
26 | | 06'06" (+03'00") | 501 / 13034 | 186 / 87 |
27 | | 05'46" (+02'40") | 500 / 13534 | 185 / 93 |
28 | | 05'41" (+02'35") | 500 / 14034 | 186 / 94 |
29 | | 05'40" (+02'34") | 502 / 14536 | 188 / 93 |
30 | | 06'41" (+03'35") | 501 / 15037 | 184 / 81 |
31 | | 06'27" (+03'21") | 500 / 15537 | 185 / 83 |
32 | | 06'21" (+03'15") | 500 / 16038 | 183 / 85 |
33 | | 06'25" (+03'19") | 502 / 16540 | 183 / 84 |
34 | | 06'32" (+03'26") | 502 / 17043 | 184 / 82 |
35 | | 06'09" (+03'03") | 500 / 17543 | 184 / 87 |
36 | | 05'31" (+02'25") | 501 / 18044 | 200 / 90 |
37 | | 04'44" (+01'38") | 502 / 18547 | 207 / 101 |
38 | | 04'39" (+01'33") | 500 / 19047 | 203 / 105 |
39 | | 05'20" (+02'14") | 502 / 19549 | 193 / 96 |
40 | | 05'29" (+02'23") | 501 / 20051 | 190 / 95 |
41 | | 16'48" (+13'42") | 500 / 20551 | 90 / 66 |
42 | | 05'38" (+02'32") | 501 / 21053 | 182 / 96 |
43 | | 05'53" (+02'47") | 501 / 21554 | 182 / 93 |
44 | | 06'00" (+02'54") | 502 / 22057 | 182 / 91 |
45 | | 05'32" (+02'26") | 501 / 22558 | 183 / 97 |
46 | | 05'44" (+02'38") | 501 / 23060 | 184 / 94 |
47 | | 05'19" (+02'13") | 500 / 23560 | 184 / 101 |
48 | | 05'29" (+02'23") | 500 / 24061 | 184 / 98 |
49 | | 07'13" (+04'07") | 500 / 24561 | 155 / 88 |
50 | | 08'21" (+05'15") | 502 / 25064 | 137 / 86 |
51 | | 05'52" (+02'46") | 502 / 25566 | 183 / 92 |
52 | | 05'47" (+02'41") | 501 / 26067 | 184 / 93 |
53 | | 05'56" (+02'50") | 381 / 26448 | 180 / 92 |
54 | | 03'11" (+00'05") | 109 / 26558 | 205 / 152 |
55 | | 11'20" (+08'14") | 89 / 26648 | 125 / 70 |
56 | | 03'22" (+00'16") | 93 / 26741 | 195 / 151 |
57 | | 10'29" (+07'23") | 96 / 26838 | 147 / 64 |
58 | | 03'11" (+00'05") | 109 / 26948 | 205 / 152 |
59 | | 09'32" (+06'26") | 106 / 27055 | 125 / 83 |
60 | | 03'06" | 117 / 27173 | 201 / 159 |
61 | | 09'56" (+06'50") | 102 / 27275 | 155 / 64 |
62 | | 03'20" (+00'14") | 104 / 27380 | 200 / 149 |
63 | | 09'24" (+06'18") | 108 / 27488 | 145 / 73 |
64 | | 03'11" (+00'05") | 109 / 27598 | 205 / 152 |
65 | | 12'35" (+09'29") | 224 / 27823 | 134 / 59 |
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