17.3 km | 02:16:43 | 07:55/km日期: 2019-08-31 05:08 - 總爬升: 294 m - 地點: 遠東團練 - 天氣: 🌤 - 平均心率: 133 - 卡路里: 901 Cal - 總步數: 23366 - 平均步頻: 170 - 平均步幅: 73 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 07'10" / 06'41" / 06'49" / 06'53" / 06'48" / 06'56" / 07'21" / 08'44" / 06'55" / 16'50" / 06'27" / 06'31" / 06'45" / 07'11" / 13'44" / 06'51" / 06'19" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'51") | 1005 / 1005 | 177 / 79 |
2 | | 06'41" (+00'24") | 1009 / 2015 | 182 / 81 |
3 | | 06'44" (+00'27") | 1001 / 3016 | 183 / 81 |
4 | | 06'52" (+00'35") | 1002 / 4018 | 181 / 80 |
5 | | 06'46" (+00'29") | 1004 / 5023 | 183 / 80 |
6 | | 06'55" (+00'38") | 1000 / 6023 | 182 / 79 |
7 | | 07'20" (+01'03") | 1000 / 7024 | 180 / 75 |
8 | | 08'45" (+02'28") | 1004 / 8029 | 180 / 63 |
9 | | 06'50" (+00'33") | 1000 / 9029 | 178 / 81 |
10 | | 16'49" (+10'32") | 1003 / 10033 | 129 / 45 |
11 | | 06'24" (+00'07") | 1010 / 11043 | 182 / 85 |
12 | | 06'29" (+00'12") | 1001 / 12044 | 182 / 84 |
13 | | 06'43" (+00'26") | 1006 / 13050 | 182 / 81 |
14 | | 08'55" (+02'38") | 1002 / 14053 | 158 / 70 |
15 | | 11'56" (+05'39") | 1002 / 15055 | 148 / 56 |
16 | | 06'48" (+00'31") | 1005 / 16060 | 184 / 79 |
17 | | 06'17" | 1000 / 17061 | 185 / 85 |
18 | | 06'33" (+00'16") | 264 / 17325 | 182 / 83 |
新竹鄭宇芯
新竹鄭宇芯
新竹鄭宇芯