21.0 km | 02:55:53 | 08:22/km日期: 2019-08-31 05:09 - 總爬升: 190 m - 卡路里: 1475 Cal - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'46" / 07'03" / 07'25" / 09'25" / 08'30" / 09'57" / 09'22" / 08'57" / 07'50" / 10'25" / 08'34" / 08'04" / 06'23" / 06'59" / 07'20" / 07'11" / 11'36" / 09'01" / 07'53" / 07'07" / 09'23" / 66'40" /
8月累積里程 :
101.33 km ![](images/shoe.png)
NIKE Running 累積 :
742.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'03" | 00:13'49" |
3 | 07'25" | 00:21'14" |
4 | 09'25" | 00:30'39" |
5 | 08'30" | 00:39'09" |
6 | 09'57" | 00:49'06" |
7 | 09'22" | 00:58'28" |
8 | 08'57" | 01:07'25" |
9 | 07'50" | 01:15'15" |
10 | 10'25" | 01:25'40" |
11 | 08'34" | 01:34'14" |
12 | 08'04" | 01:42'18" |
13 | 06'23" | 01:48'41" |
14 | 06'59" | 01:55'40" |
15 | 07'20" | 02:03'00" |
16 | 07'11" | 02:10'11" |
17 | 11'36" | 02:21'47" |
18 | 09'01" | 02:30'48" |
19 | 07'53" | 02:38'41" |
20 | 07'07" | 02:45'48" |
21 | 09'23" | 02:55'11" |
21.1 | 12'25" | 02:55'51" |