15.2 km | 01:24:13 | 05:33/km日期: 2016-12-11 18:28 - 卡路里: 682 Cal
Pace: 05'24" / 05'40" / 05'34" / 05'25" / 05'30" / 05'49" / 05'53" / 05'48" / 05'35" / 05'34" / 05'42" / 05'37" / 05'29" / 05'15" / 05'06" / 05'20" /
12月累積里程 : 107.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'40" | 00:11'04" |
3 | 05'34" | 00:16'38" |
4 | 05'25" | 00:22'03" |
5 | 05'30" | 00:27'33" |
6 | 05'49" | 00:33'22" |
7 | 05'53" | 00:39'15" |
8 | 05'48" | 00:45'03" |
9 | 05'35" | 00:50'38" |
10 | 05'34" | 00:56'12" |
11 | 05'42" | 01:01'54" |
12 | 05'37" | 01:07'31" |
13 | 05'29" | 01:13'00" |
14 | 05'15" | 01:18'15" |
15 | 05'06" | 01:23'21" |
15.2 | 05'19" | 01:24'13" |