8.1 km | 00:44:44 | 05:32/km日期: 2014-07-06 22:29 - 地點: 實驗中學 - 天氣: 悶熱~ - 卡路里: 648 Cal - 溫度: 31°C - 濕度: 68%
Pace: 05'47" / 05'17" / 05'24" / 05'22" / 05'27" / 05'32" / 05'33" / 05'31" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'59") | 293 / 293 |
2 | | 05'54" (+00'45") | 316 / 609 |
3 | | 05'24" (+00'15") | 323 / 932 |
4 | | 05'25" (+00'16") | 310 / 1243 |
5 | | 05'09" | 323 / 1566 |
6 | | 05'14" (+00'05") | 320 / 1887 |
7 | | 05'18" (+00'09") | 320 / 2207 |
8 | | 05'27" (+00'18") | 314 / 2522 |
9 | | 05'25" (+00'16") | 313 / 2836 |
10 | | 05'24" (+00'15") | 320 / 3156 |
11 | | 05'16" (+00'07") | 319 / 3475 |
12 | | 05'19" (+00'10") | 319 / 3794 |
13 | | 05'27" (+00'18") | 320 / 4114 |
14 | | 05'39" (+00'30") | 335 / 4450 |
15 | | 05'19" (+00'10") | 334 / 4785 |
16 | | 05'24" (+00'15") | 332 / 5117 |
17 | | 05'25" (+00'16") | 332 / 5450 |
18 | | 05'32" (+00'23") | 330 / 5780 |
19 | | 05'37" (+00'28") | 340 / 6120 |
20 | | 05'33" (+00'24") | 335 / 6456 |
21 | | 05'34" (+00'25") | 325 / 6781 |
22 | | 05'28" (+00'19") | 335 / 7116 |
23 | | 05'27" (+00'18") | 342 / 7459 |
24 | | 05'29" (+00'20") | 339 / 7799 |
25 | | 05'38" (+00'29") | 336 / 8135 |
7月累積里程 :
170.49 km MIZUNO Wave Ekiden 累積 :
1195.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'17" | 00:11'04" |
3 | 05'24" | 00:16'28" |
4 | 05'22" | 00:21'50" |
5 | 05'27" | 00:27'17" |
6 | 05'32" | 00:32'49" |
7 | 05'33" | 00:38'22" |
8 | 05'31" | 00:43'53" |
8.1 | 10'37" | 00:44'44" |