23.3 km | 02:59:04 | 07:41/km日期: 2019-08-24 06:07 - 總爬升: 623 m - 地點: 中正公園一五福臨門一公老坪 - 平均心率: 141 - 卡路里: 1013 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(28)
Pace: 07'29" / 06'49" / 06'48" / 06'53" / 08'33" / 13'03" / 11'12" / 12'36" / 05'54" / 05'59" / 13'14" / 05'38" / 08'03" / 07'28" / 17'03" / 07'18" / 07'24" / 10'29" / 08'52" / 08'47" / 09'57" / 08'05" / 05'21" / 02'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+02'06") | 1000 / 1000 |
2 | | 06'49" (+01'28") | 1000 / 2000 |
3 | | 06'47" (+01'26") | 1000 / 3000 |
4 | | 06'53" (+01'32") | 1000 / 4000 |
5 | | 08'32" (+03'11") | 1000 / 5000 |
6 | | 13'03" (+07'42") | 1000 / 6000 |
7 | | 11'11" (+05'50") | 1000 / 7000 |
8 | | 06'16" (+00'55") | 1000 / 8000 |
9 | | 05'53" (+00'32") | 1000 / 9000 |
10 | | 05'58" (+00'37") | 1000 / 10000 |
11 | | 09'43" (+04'22") | 1000 / 11000 |
12 | | 05'38" (+00'17") | 1000 / 12000 |
13 | | 08'03" (+02'42") | 1000 / 13000 |
14 | | 07'27" (+02'06") | 1000 / 14000 |
15 | | 08'07" (+02'46") | 1000 / 15000 |
16 | | 07'18" (+01'57") | 1000 / 16000 |
17 | | 07'23" (+02'02") | 1000 / 17000 |
18 | | 10'29" (+05'08") | 1000 / 18000 |
19 | | 08'51" (+03'30") | 1000 / 19000 |
20 | | 08'23" (+03'02") | 1000 / 20000 |
21 | | 06'46" (+01'25") | 1000 / 21000 |
22 | | 05'58" (+00'37") | 1000 / 22000 |
23 | | 05'21" | 1000 / 23000 |
24 | | 06'29" (+01'08") | 95 / 23095 |
台中楊瓊華
台中楊瓊華