14.0 km | 01:23:55 | 05:59/km日期: 2019-08-22 18:18 - 卡路里: 757 Cal - 總步數: 13340 - 平均步頻: 158 - 平均步幅: 105 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 07'08" / 06'01" / 05'18" / 05'38" / 05'08" / 05'09" / 05'41" / 06'36" / 06'05" / 05'37" / 06'52" / 06'46" / 05'48" / 05'38" / 26'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+01'59") | 1005 / 1005 | 172 / 81 |
2 | | 06'01" (+00'55") | 1000 / 2005 | 177 / 93 |
3 | | 05'17" (+00'11") | 1002 / 3008 | 178 / 106 |
4 | | 05'38" (+00'32") | 1008 / 4016 | 160 / 110 |
5 | | 05'06" | 1003 / 5020 | 182 / 107 |
6 | | 05'08" (+00'02") | 1000 / 6021 | 181 / 106 |
7 | | 05'43" (+00'37") | 1000 / 7021 | 161 / 108 |
8 | | 06'37" (+01'31") | 1004 / 8026 | 127 / 118 |
9 | | 06'13" (+01'07") | 1000 / 9027 | 151 / 105 |
10 | | 05'51" (+00'45") | 1003 / 10031 | 155 / 109 |
11 | | 06'27" (+01'21") | 1005 / 11036 | 129 / 119 |
12 | | 06'47" (+01'41") | 1007 / 12044 | 135 / 108 |
13 | | 05'44" (+00'38") | 1007 / 13051 | 181 / 96 |
14 | | 05'44" (+00'38") | 1009 / 14061 | 146 / 118 |
8月累積里程 : 323.85 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'01" | 00:13'09" |
3 | 05'18" | 00:18'27" |
4 | 05'38" | 00:24'05" |
5 | 05'08" | 00:29'13" |
6 | 05'09" | 00:34'22" |
7 | 05'41" | 00:40'03" |
8 | 06'36" | 00:46'39" |
9 | 06'05" | 00:52'44" |
10 | 05'37" | 00:58'21" |
11 | 06'52" | 01:05'13" |
12 | 06'46" | 01:11'59" |
13 | 05'48" | 01:17'47" |
14 | 05'38" | 01:23'25" |
14.0 | 26'10" | 01:23'55" |