11.2 km | 01:12:41 | 06:30/km日期: 2019-08-22 05:41 - 卡路里: 906 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(3)
Pace: 05'45" / 05'05" / 05'06" / 05'14" / 05'35" / 05'28" / 07'49" / 07'23" / 06'59" / 06'58" / 09'45" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'41") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'06" (+00'02") | 1000 / 3000 |
| 4 | | 05'14" (+00'10") | 1000 / 4000 |
| 5 | | 05'34" (+00'30") | 1000 / 5000 |
| 6 | | 05'27" (+00'23") | 1000 / 6000 |
| 7 | | 07'49" (+02'45") | 1000 / 7000 |
| 8 | | 07'22" (+02'18") | 1000 / 8000 |
| 9 | | 06'58" (+01'54") | 1000 / 9000 |
| 10 | | 06'58" (+01'54") | 1000 / 10000 |
| 11 | | 09'45" (+04'41") | 1000 / 11000 |
| 12 | | 09'19" (+04'15") | 169 / 11169 |
8月累積里程 :
504.49 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'05" | 00:10'50" |
| 3 | 05'06" | 00:15'56" |
| 4 | 05'14" | 00:21'10" |
| 5 | 05'35" | 00:26'45" |
| 6 | 05'28" | 00:32'13" |
| 7 | 07'49" | 00:40'02" |
| 8 | 07'23" | 00:47'25" |
| 9 | 06'59" | 00:54'24" |
| 10 | 06'58" | 01:01'22" |
| 11 | 09'45" | 01:11'07" |
| 11.2 | 09'21" | 01:12'42" |
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