8.1 km | 00:54:04 | 06:42/km日期: 2019-08-21 21:02 - 卡路里: 569 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 07'03" / 06'53" / 06'50" / 06'49" / 06'41" / 06'32" / 06'30" / 06'25" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'01") | 431 / 431 |
2 | | 06'59" (+00'39") | 441 / 872 |
3 | | 06'58" (+00'38") | 435 / 1307 |
4 | | 07'00" (+00'40") | 434 / 1742 |
5 | | 06'43" (+00'23") | 446 / 2188 |
6 | | 06'43" (+00'23") | 443 / 2631 |
7 | | 06'45" (+00'25") | 441 / 3073 |
8 | | 06'51" (+00'31") | 434 / 3507 |
9 | | 06'43" (+00'23") | 447 / 3955 |
10 | | 06'51" (+00'31") | 433 / 4388 |
11 | | 06'26" (+00'06") | 464 / 4852 |
12 | | 06'38" (+00'18") | 447 / 5299 |
13 | | 06'36" (+00'16") | 456 / 5756 |
14 | | 06'30" (+00'10") | 461 / 6218 |
15 | | 06'28" (+00'08") | 462 / 6680 |
16 | | 06'26" (+00'06") | 460 / 7140 |
17 | | 06'20" | 461 / 7602 |
18 | | 06'26" (+00'06") | 459 / 8061 |
8月累積里程 : 217.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'53" | 00:13'56" |
3 | 06'50" | 00:20'46" |
4 | 06'49" | 00:27'35" |
5 | 06'41" | 00:34'16" |
6 | 06'32" | 00:40'48" |
7 | 06'30" | 00:47'18" |
8 | 06'25" | 00:53'43" |
8.1 | 05'57" | 00:54'05" |