8.0 km | 00:54:52 | 06:50/km日期: 2014-06-28 07:00 - 總爬升: 104 m - 卡路里: 686 Cal - 溫度: 28°C - 濕度: 86%
Pace: 07'29" / 07'11" / 08'17" / 06'35" / 06'35" / 06'20" / 06'05" / 05'48" / 44'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'41") | 1009 / 1009 |
2 | | 07'13" (+01'26") | 1009 / 2019 |
3 | | 08'11" (+02'24") | 1004 / 3023 |
4 | | 06'37" (+00'50") | 1004 / 4028 |
5 | | 06'34" (+00'47") | 1007 / 5035 |
6 | | 06'18" (+00'31") | 1004 / 6039 |
7 | | 06'05" (+00'18") | 1016 / 7056 |
8 | | 05'47" | 1000 / 8056 |
6月累積里程 : 282.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'11" | 00:14'40" |
3 | 08'17" | 00:22'57" |
4 | 06'35" | 00:29'32" |
5 | 06'35" | 00:36'07" |
6 | 06'20" | 00:42'27" |
7 | 06'05" | 00:48'32" |
8 | 05'48" | 00:54'20" |
8.0 | 44'26" | 00:54'52" |