10.0 km | 00:53:05 | 05:17/km日期: 2019-08-18 17:32 - 卡路里: 680 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 04'54" / 04'45" / 05'01" / 04'57" / 05'37" / 05'43" / 06'12" / 05'23" / 05'13" / 05'16" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'09") | 1000 / 1000 |
2 | | 04'45" | 1000 / 2000 |
3 | | 05'01" (+00'16") | 1000 / 3000 |
4 | | 04'57" (+00'12") | 1000 / 4000 |
5 | | 05'36" (+00'51") | 1000 / 5000 |
6 | | 05'43" (+00'58") | 1000 / 6000 |
7 | | 06'11" (+01'26") | 1000 / 7000 |
8 | | 05'22" (+00'37") | 1000 / 8000 |
9 | | 05'13" (+00'28") | 1000 / 9000 |
10 | | 05'15" (+00'30") | 1000 / 10000 |
11 | | 03'30" | 20 / 10020 |
8月累積里程 : 139.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'45" | 00:09'39" |
3 | 05'01" | 00:14'40" |
4 | 04'57" | 00:19'37" |
5 | 05'37" | 00:25'14" |
6 | 05'43" | 00:30'57" |
7 | 06'12" | 00:37'09" |
8 | 05'23" | 00:42'32" |
9 | 05'13" | 00:47'45" |
10 | 05'16" | 00:53'01" |
10.0 | 03'19" | 00:53'05" |