9.0 km | 01:02:06 | 06:53/km日期: 2019-08-17 20:13 - 卡路里: 679 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 06'36" / 06'36" / 06'28" / 06'32" / 06'38" / 06'10" / 06'18" / 05'21" / 15'28" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'15") | 1000 / 1000 |
2 | | 06'35" (+01'14") | 1000 / 2000 |
3 | | 06'27" (+01'06") | 1000 / 3000 |
4 | | 06'32" (+01'11") | 1000 / 4000 |
5 | | 06'37" (+01'16") | 1000 / 5000 |
6 | | 06'10" (+00'49") | 1000 / 6000 |
7 | | 06'18" (+00'57") | 1000 / 7000 |
8 | | 05'21" | 1000 / 8000 |
9 | | 11'11" (+05'50") | 1000 / 9000 |
10 | | 18'46" (+13'25") | 14 / 9014 |
8月累積里程 : 53.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'36" | 00:13'12" |
3 | 06'28" | 00:19'40" |
4 | 06'32" | 00:26'12" |
5 | 06'38" | 00:32'50" |
6 | 06'10" | 00:39'00" |
7 | 06'18" | 00:45'18" |
8 | 05'21" | 00:50'39" |
9 | 15'28" | 01:06'07" |
9.0 | 18'31" | 01:06'23" |