10.1 km | 01:00:50 | 06:01/km日期: 2019-08-15 05:43 - 卡路里: 512 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 06'18" / 06'01" / 05'43" / 11'47" / 05'56" / 06'23" / 05'56" / 08'35" / 05'58" / 05'47" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'49") | 1000 / 1000 |
2 | | 06'01" (+00'19") | 1000 / 2000 |
3 | | 05'42" | 1000 / 3000 |
4 | | 05'54" (+00'12") | 1000 / 4000 |
5 | | 05'55" (+00'13") | 1000 / 5000 |
6 | | 06'32" (+00'50") | 727 / 5727 |
7 | | 05'52" (+00'10") | 1000 / 6727 |
8 | | 06'06" (+00'24") | 1000 / 7727 |
9 | | 06'01" (+00'19") | 1000 / 8727 |
10 | | 05'51" (+00'09") | 1000 / 9727 |
11 | | 05'43" (+00'01") | 369 / 10096 |
8月累積里程 :
237.56 km Nike Zoom Fly FK 累積 :
1441.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'01" | 00:12'19" |
3 | 05'43" | 00:18'02" |
4 | 11'47" | 00:29'49" |
5 | 05'56" | 00:35'45" |
6 | 06'23" | 00:42'08" |
7 | 05'56" | 00:48'04" |
8 | 08'35" | 00:56'39" |
9 | 05'58" | 01:02'37" |
10 | 05'47" | 01:08'24" |
10.1 | 05'30" | 01:08'56" |