10.4 km | 01:15:13 | 07:14/km日期: 2019-08-14 19:48 - 卡路里: 711 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 07'08" / 07'02" / 06'44" / 05'50" / 07'24" / 07'13" / 07'24" / 08'01" / 07'34" / 07'12" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'18") | 1000 / 1000 |
2 | | 07'01" (+01'11") | 1000 / 2000 |
3 | | 06'44" (+00'54") | 1000 / 3000 |
4 | | 05'50" | 1000 / 4000 |
5 | | 07'23" (+01'33") | 1000 / 5000 |
6 | | 07'13" (+01'23") | 1000 / 6000 |
7 | | 07'23" (+01'33") | 1000 / 7000 |
8 | | 08'01" (+02'11") | 1000 / 8000 |
9 | | 07'34" (+01'44") | 1000 / 9000 |
10 | | 07'11" (+01'21") | 1000 / 10000 |
11 | | 09'22" (+03'32") | 393 / 10393 |
8月累積里程 :
128.96 km MIZUNO WAVE RIDER 22 累積 :
1539.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'02" | 00:14'10" |
3 | 06'44" | 00:20'54" |
4 | 05'50" | 00:26'44" |
5 | 07'24" | 00:34'08" |
6 | 07'13" | 00:41'21" |
7 | 07'24" | 00:48'45" |
8 | 08'01" | 00:56'46" |
9 | 07'34" | 01:04'20" |
10 | 07'12" | 01:11'32" |
10.4 | 09'21" | 01:15'13" |