12.0 km | 01:12:59 | 06:03/km日期: 2019-08-14 18:56 - 地點: 基隆河左岸 - 卡路里: 715 Cal - 平均步頻: 176 - 溫度: 34°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 06'16" / 06'07" / 06'03" / 06'08" / 06'04" / 05'54" / 05'45" / 06'11" / 06'02" / 05'43" / 06'12" / 06'14" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'29") | 1001 / 1001 |
2 | | 06'02" (+00'16") | 995 / 1996 |
3 | | 06'07" (+00'21") | 1003 / 3000 |
4 | | 06'07" (+00'21") | 1000 / 4000 |
5 | | 06'00" (+00'14") | 992 / 4993 |
6 | | 05'54" (+00'08") | 997 / 5991 |
7 | | 05'46" | 1012 / 7003 |
8 | | 06'07" (+00'21") | 996 / 7999 |
9 | | 06'02" (+00'16") | 995 / 8995 |
10 | | 05'46" | 1006 / 10001 |
11 | | 06'11" (+00'25") | 1000 / 11002 |
12 | | 06'11" (+00'25") | 997 / 11999 |
13 | | 05'16" | 31 / 12031 |
8月累積里程 :
112.53 km 母子鱷魚 阿拖 累積 :
291.1 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'07" | 00:12'23" |
3 | 06'03" | 00:18'26" |
4 | 06'08" | 00:24'34" |
5 | 06'04" | 00:30'38" |
6 | 05'54" | 00:36'32" |
7 | 05'45" | 00:42'17" |
8 | 06'11" | 00:48'28" |
9 | 06'02" | 00:54'30" |
10 | 05'43" | 01:00'13" |
11 | 06'12" | 01:06'25" |
12 | 06'14" | 01:12'39" |
12.0 | 03'13" | 01:12'45" |