14.0 km | 01:23:42 | 05:58/km日期: 2019-08-13 21:26 - 卡路里: 975 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 08'12" / 06'28" / 08'41" / 05'35" / 05'07" / 05'31" / 07'04" / 05'14" / 05'06" / 05'09" / 05'08" / 05'26" / 05'21" / 05'25" / 00'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+03'20") | 1000 / 1000 |
2 | | 06'27" (+01'22") | 1000 / 2000 |
3 | | 08'41" (+03'36") | 1000 / 3000 |
4 | | 05'35" (+00'30") | 1000 / 4000 |
5 | | 05'07" (+00'02") | 1000 / 5000 |
6 | | 05'30" (+00'25") | 1000 / 6000 |
7 | | 07'04" (+01'59") | 1000 / 7000 |
8 | | 05'14" (+00'09") | 1000 / 8000 |
9 | | 05'05" | 1000 / 9000 |
10 | | 05'08" (+00'03") | 1000 / 10000 |
11 | | 05'08" (+00'03") | 1000 / 11000 |
12 | | 05'25" (+00'20") | 1000 / 12000 |
13 | | 05'20" (+00'15") | 1000 / 13000 |
14 | | 05'20" (+00'15") | 1000 / 14000 |
15 | | 05'48" (+00'43") | 16 / 14016 |
8月累積里程 :
181.87 km 母子鱷魚 跟上來 累積 :
9601.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 06'28" | 00:14'40" |
3 | 08'41" | 00:23'21" |
4 | 05'35" | 00:28'56" |
5 | 05'07" | 00:34'03" |
6 | 05'31" | 00:39'34" |
7 | 07'04" | 00:46'38" |
8 | 05'14" | 00:51'52" |
9 | 05'06" | 00:56'58" |
10 | 05'09" | 01:02'07" |
11 | 05'08" | 01:07'15" |
12 | 05'26" | 01:12'41" |
13 | 05'21" | 01:18'02" |
14 | 05'25" | 01:23'27" |
14.0 | 00'58" | 01:23'28" |