5.3 km | 00:40:48 | 07:40/km日期: 2019-08-13 21:27 - 卡路里: 331 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'43" / 07'11" / 08'00" / 07'43" / 08'13" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" | 1000 / 1000 |
2 | | 07'11" (+00'09") | 1000 / 2000 |
3 | | 07'59" (+00'57") | 1000 / 3000 |
4 | | 07'43" (+00'41") | 1000 / 4000 |
5 | | 08'13" (+01'11") | 1000 / 5000 |
6 | | 08'19" (+01'17") | 319 / 5319 |
8月累積里程 : 56.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'11" | 00:13'54" |
3 | 08'00" | 00:21'54" |
4 | 07'43" | 00:29'37" |
5 | 08'13" | 00:37'50" |
5.3 | 08'18" | 00:40'29" |