11.0 km | 01:25:13 | 07:43/km日期: 2019-08-12 18:22 - 卡路里: 527 Cal - 平均步頻: 183 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 06'59" / 08'10" / 08'59" / 07'52" / 07'35" / 07'00" / 07'56" / 07'27" / 07'37" / 07'15" / 07'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" | 996 / 996 |
2 | | 08'13" (+01'20") | 1006 / 2002 |
3 | | 08'58" (+02'05") | 1000 / 3003 |
4 | | 07'52" (+00'59") | 999 / 4002 |
5 | | 07'31" (+00'38") | 993 / 4996 |
6 | | 07'00" (+00'07") | 1012 / 6008 |
7 | | 07'56" (+01'03") | 998 / 7007 |
8 | | 07'23" (+00'30") | 1006 / 8014 |
9 | | 07'41" (+00'48") | 1003 / 9018 |
10 | | 07'12" (+00'19") | 1005 / 10024 |
11 | | 07'33" (+00'40") | 1001 / 11025 |
12 | | 07'20" (+00'27") | 29 / 11054 |
8月累積里程 :
136.45 km NIKE Pegasus 35 白 累積 :
557.2 kmAndroid - samsung SM-N950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 08'10" | 00:15'09" |
3 | 08'59" | 00:24'08" |
4 | 07'52" | 00:32'00" |
5 | 07'35" | 00:39'35" |
6 | 07'00" | 00:46'35" |
7 | 07'56" | 00:54'31" |
8 | 07'27" | 01:01'58" |
9 | 07'37" | 01:09'35" |
10 | 07'15" | 01:16'50" |
11 | 07'33" | 01:24'23" |
11.1 | 06'05" | 01:24'43" |