15.0 km | 01:27:20 | 05:49/km日期: 2019-08-11 05:41 - 卡路里: 1010 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 06'21" / 06'06" / 06'03" / 05'54" / 05'45" / 06'11" / 05'34" / 05'33" / 05'34" / 05'22" / 05'12" / 05'07" / 07'34" / 06'19" / 06'22" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'15") | 1000 / 1000 |
2 | | 06'05" (+00'59") | 1000 / 2000 |
3 | | 06'03" (+00'57") | 1000 / 3000 |
4 | | 05'53" (+00'47") | 1000 / 4000 |
5 | | 05'45" (+00'39") | 1000 / 5000 |
6 | | 05'37" (+00'31") | 1000 / 6000 |
7 | | 05'34" (+00'28") | 1000 / 7000 |
8 | | 05'32" (+00'26") | 1000 / 8000 |
9 | | 05'34" (+00'28") | 1000 / 9000 |
10 | | 05'21" (+00'15") | 1000 / 10000 |
11 | | 05'12" (+00'06") | 1000 / 11000 |
12 | | 05'06" | 1000 / 12000 |
13 | | 06'29" (+01'23") | 1000 / 13000 |
14 | | 06'18" (+01'12") | 1000 / 14000 |
15 | | 06'22" (+01'16") | 1000 / 15000 |
16 | | 03'59" | 7 / 15007 |
8月累積里程 :
202.05 km NIKE Nike Zoom Pegasus Turbo 累積 :
763.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'06" | 00:12'27" |
3 | 06'03" | 00:18'30" |
4 | 05'54" | 00:24'24" |
5 | 05'45" | 00:30'09" |
6 | 06'11" | 00:36'20" |
7 | 05'34" | 00:41'54" |
8 | 05'33" | 00:47'27" |
9 | 05'34" | 00:53'01" |
10 | 05'22" | 00:58'23" |
11 | 05'12" | 01:03'35" |
12 | 05'07" | 01:08'42" |
13 | 07'34" | 01:16'16" |
14 | 06'19" | 01:22'35" |
15 | 06'22" | 01:28'57" |
15.0 | 04'44" | 01:28'59" |