16.2 km | 01:56:32 | 07:12/km日期: 2019-08-11 04:46 - 總爬升: 143 m - 卡路里: 1005 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 07'11" / 07'11" / 07'29" / 07'07" / 07'19" / 06'48" / 07'17" / 06'42" / 07'19" / 06'45" / 06'50" / 07'03" / 07'05" / 07'49" / 07'22" / 07'11" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'30") | 1001 / 1001 |
2 | | 07'07" (+00'27") | 998 / 1999 |
3 | | 07'29" (+00'49") | 1007 / 3006 |
4 | | 07'08" (+00'28") | 996 / 4002 |
5 | | 07'13" (+00'33") | 1011 / 5014 |
6 | | 06'50" (+00'10") | 994 / 6008 |
7 | | 07'18" (+00'38") | 1008 / 7016 |
8 | | 06'40" | 1011 / 8028 |
9 | | 07'18" (+00'38") | 996 / 9024 |
10 | | 06'43" (+00'03") | 1014 / 10039 |
11 | | 06'51" (+00'11") | 989 / 11029 |
12 | | 07'04" (+00'24") | 1015 / 12044 |
13 | | 07'08" (+00'28") | 999 / 13043 |
14 | | 07'54" (+01'14") | 1009 / 14053 |
15 | | 07'13" (+00'33") | 988 / 15041 |
16 | | 07'15" (+00'35") | 1014 / 16056 |
17 | | 07'54" (+01'14") | 172 / 16229 |
8月累積里程 :
140.04 km ![](images/shoe.png)
adidas 9.5 累積 :
888.8 kmAndroid - samsung SM-G930T 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'11" | 00:14'22" |
3 | 07'29" | 00:21'51" |
4 | 07'07" | 00:28'58" |
5 | 07'19" | 00:36'17" |
6 | 06'48" | 00:43'05" |
7 | 07'17" | 00:50'22" |
8 | 06'42" | 00:57'04" |
9 | 07'19" | 01:04'23" |
10 | 06'45" | 01:11'08" |
11 | 06'50" | 01:17'58" |
12 | 07'03" | 01:25'01" |
13 | 07'05" | 01:32'06" |
14 | 07'49" | 01:39'55" |
15 | 07'22" | 01:47'17" |
16 | 07'11" | 01:54'28" |
16.2 | 07'47" | 01:56'15" |