9.0 km | 01:01:01 | 06:46/km日期: 2019-08-10 04:59 - 卡路里: 600 Cal - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 06'19" / 05'48" / 05'48" / 06'07" / 06'03" / 07'32" / 06'10" / 11'10" / 06'02" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'32") | 1000 / 1000 |
2 | | 05'47" | 1000 / 2000 |
3 | | 05'48" (+00'01") | 1000 / 3000 |
4 | | 06'06" (+00'19") | 1000 / 4000 |
5 | | 06'03" (+00'16") | 1000 / 5000 |
6 | | 07'31" (+01'44") | 1000 / 6000 |
7 | | 06'09" (+00'22") | 1000 / 7000 |
8 | | 11'09" (+05'22") | 1000 / 8000 |
9 | | 06'01" (+00'14") | 1000 / 9000 |
10 | | 05'32" | 7 / 9007 |
8月累積里程 : 94.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'48" | 00:12'07" |
3 | 05'48" | 00:17'55" |
4 | 06'07" | 00:24'02" |
5 | 06'03" | 00:30'05" |
6 | 07'32" | 00:37'37" |
7 | 06'10" | 00:43'47" |
8 | 11'10" | 00:54'57" |
9 | 06'02" | 01:00'59" |
9.0 | 04'41" | 01:01'01" |