8.2 km | 00:40:40 | 04:57/km日期: 2014-07-01 20:25 - 地點: 竹北體育場 - 天氣: 晴 - 卡路里: 628 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'02" / 04'57" / 04'48" / 04'45" / 04'36" / 04'57" / 05'20" / 04'58" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'26") | 1005 / 1005 |
2 | | 04'56" (+00'22") | 1013 / 2018 |
3 | | 04'48" (+00'14") | 997 / 3016 |
4 | | 04'45" (+00'11") | 1007 / 4023 |
5 | | 04'34" | 1008 / 5031 |
6 | | 05'00" (+00'26") | 1006 / 6037 |
7 | | 05'20" (+00'46") | 1005 / 7043 |
8 | | 04'54" (+00'20") | 1018 / 8062 |
9 | | 04'46" (+00'12") | 213 / 8275 |
7月累積里程 : 208.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'57" | 00:09'59" |
3 | 04'48" | 00:14'47" |
4 | 04'45" | 00:19'32" |
5 | 04'36" | 00:24'08" |
6 | 04'57" | 00:29'05" |
7 | 05'20" | 00:34'25" |
8 | 04'58" | 00:39'23" |
8.2 | 06'03" | 00:40'40" |