6.7 km | 00:27:19 | 04:04/km日期: 2019-07-15 17:21 - 卡路里: 438 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 71%
Pace: 04'12" / 03'58" / 04'06" / 03'56" / 03'58" / 04'07" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'12" (+00'16") | 1000 / 1000 |
2 | | 03'58" (+00'02") | 1000 / 2000 |
3 | | 04'05" (+00'09") | 1000 / 3000 |
4 | | 03'56" | 1000 / 4000 |
5 | | 03'57" (+00'01") | 1000 / 5000 |
6 | | 04'04" (+00'08") | 190 / 5190 |
7 | | 04'11" (+00'15") | 1000 / 6190 |
8 | | 04'11" (+00'15") | 524 / 6715 |
7月累積里程 : 112.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 03'58" | 00:08'10" |
3 | 04'06" | 00:12'16" |
4 | 03'56" | 00:16'12" |
5 | 03'58" | 00:20'10" |
6 | 04'07" | 00:24'17" |
6.7 | 04'47" | 00:27'43" |