21.2 km | 01:55:44 | 05:26/km日期: 2019-08-03 21:24 - 卡路里: 1147 Cal - 總步數: 20386 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'16" / 05'25" / 05'27" / 05'35" / 05'22" / 05'21" / 05'28" / 05'30" / 05'39" / 05'19" / 05'21" / 05'31" / 05'32" / 05'33" / 05'34" / 05'19" / 05'22" / 05'31" / 05'30" / 05'27" / 05'15" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'05") | 1001 / 1001 | 166 / 113 |
2 | | 05'25" (+00'14") | 1008 / 2010 | 170 / 108 |
3 | | 05'24" (+00'13") | 1008 / 3019 | 173 / 106 |
4 | | 05'30" (+00'19") | 1004 / 4023 | 175 / 103 |
5 | | 05'22" (+00'11") | 1000 / 5023 | 173 / 107 |
6 | | 05'20" (+00'09") | 1000 / 6024 | 176 / 105 |
7 | | 05'28" (+00'17") | 1008 / 7032 | 173 / 105 |
8 | | 05'28" (+00'17") | 1006 / 8039 | 178 / 102 |
9 | | 05'35" (+00'24") | 1008 / 9047 | 173 / 103 |
10 | | 05'18" (+00'07") | 1002 / 10050 | 176 / 107 |
11 | | 05'19" (+00'08") | 1003 / 11053 | 178 / 104 |
12 | | 05'30" (+00'19") | 1001 / 12055 | 177 / 102 |
13 | | 05'30" (+00'19") | 1003 / 13058 | 178 / 101 |
14 | | 05'33" (+00'22") | 1008 / 14067 | 175 / 102 |
15 | | 05'29" (+00'18") | 1003 / 15071 | 179 / 101 |
16 | | 05'19" (+00'08") | 1006 / 16078 | 175 / 106 |
17 | | 05'19" (+00'08") | 1007 / 17086 | 178 / 105 |
18 | | 05'28" (+00'17") | 1006 / 18092 | 176 / 103 |
19 | | 05'28" (+00'17") | 1004 / 19097 | 178 / 102 |
20 | | 05'25" (+00'14") | 1004 / 20102 | 178 / 103 |
21 | | 05'11" | 1000 / 21102 | 181 / 105 |
22 | | 05'42" (+00'31") | 242 / 21344 | 183 / 95 |
8月累積里程 : 64.61 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'25" | 00:10'41" |
3 | 05'27" | 00:16'08" |
4 | 05'35" | 00:21'43" |
5 | 05'22" | 00:27'05" |
6 | 05'21" | 00:32'26" |
7 | 05'28" | 00:37'54" |
8 | 05'30" | 00:43'24" |
9 | 05'39" | 00:49'03" |
10 | 05'19" | 00:54'22" |
11 | 05'21" | 00:59'43" |
12 | 05'31" | 01:05'14" |
13 | 05'32" | 01:10'46" |
14 | 05'33" | 01:16'19" |
15 | 05'34" | 01:21'53" |
16 | 05'19" | 01:27'12" |
17 | 05'22" | 01:32'34" |
18 | 05'31" | 01:38'05" |
19 | 05'30" | 01:43'35" |
20 | 05'27" | 01:49'02" |
21 | 05'15" | 01:54'17" |
21.2 | 05'59" | 01:55'44" |