6.3 km | 00:42:57 | 06:46/km日期: 2019-07-31 17:21 - 總爬升: 151 m - 卡路里: 538 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 57% - PM2.5: 良好(18)
Pace: 06'25" / 06'36" / 06'35" / 07'04" / 07'08" / 06'56" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 1000 / 1000 |
2 | | 06'36" (+00'02") | 1000 / 2000 |
3 | | 06'35" (+00'01") | 1000 / 3000 |
4 | | 07'03" (+00'29") | 1000 / 4000 |
5 | | 06'54" (+00'20") | 1000 / 5000 |
6 | | 06'56" (+00'22") | 1000 / 6000 |
7 | | 06'51" (+00'17") | 335 / 6335 |
7月累積里程 : 119.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'36" | 00:13'01" |
3 | 06'35" | 00:19'36" |
4 | 07'04" | 00:26'40" |
5 | 07'08" | 00:33'48" |
6 | 06'56" | 00:40'44" |
6.3 | 06'53" | 00:43'03" |