6.0 km | 00:46:17 | 07:41/km日期: 2019-07-21 06:58 - 卡路里: 351 Cal - 總步數: 8126 - 平均步頻: 175 - 平均步幅: 74 cm - 溫度: 28°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 07'30" / 07'42" / 07'36" / 07'24" / 07'45" / 08'10" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+00'04") | 500 / 500 | 176 / 76 |
2 | | 07'33" (+00'14") | 504 / 1005 | 175 / 75 |
3 | | 07'37" (+00'18") | 505 / 1510 | 175 / 74 |
4 | | 07'42" (+00'23") | 508 / 2018 | 174 / 74 |
5 | | 07'29" (+00'10") | 507 / 2526 | 175 / 76 |
6 | | 07'21" (+00'02") | 507 / 3033 | 176 / 77 |
7 | | 07'19" | 501 / 3534 | 175 / 77 |
8 | | 07'29" (+00'10") | 507 / 4041 | 176 / 75 |
9 | | 07'23" (+00'04") | 500 / 4542 | 176 / 76 |
10 | | 07'56" (+00'37") | 501 / 5044 | 175 / 71 |
11 | | 07'44" (+00'25") | 506 / 5550 | 175 / 73 |
12 | | 08'31" (+01'12") | 506 / 6056 | 174 / 67 |
7月累積里程 : 45.45 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'42" | 00:15'12" |
3 | 07'36" | 00:22'48" |
4 | 07'24" | 00:30'12" |
5 | 07'45" | 00:37'57" |
6 | 08'10" | 00:46'07" |
6.0 | 10'32" | 00:46'17" |