8.0 km | 00:53:52 | 06:43/km日期: 2019-07-30 07:28 - 卡路里: 488 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 08'45" / 05'41" / 05'54" / 07'54" / 06'10" / 06'25" / 18'05" / 06'26" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+03'04") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 05'53" (+00'12") | 1000 / 3000 |
4 | | 07'54" (+02'13") | 1000 / 4000 |
5 | | 06'10" (+00'29") | 1000 / 5000 |
6 | | 06'24" (+00'43") | 1000 / 6000 |
7 | | 06'38" (+00'57") | 1000 / 7000 |
8 | | 06'21" (+00'40") | 1000 / 8000 |
9 | | 08'30" (+02'49") | 5 / 8005 |
7月累積里程 :
508.00 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 05'41" | 00:14'26" |
3 | 05'54" | 00:20'20" |
4 | 07'54" | 00:28'14" |
5 | 06'10" | 00:34'24" |
6 | 06'25" | 00:40'49" |
7 | 18'05" | 00:58'54" |
8 | 06'26" | 01:05'20" |
8.0 | 08'44" | 01:05'23" |