10.0 km | 01:03:05 | 06:17/km日期: 2019-07-27 06:06 - 卡路里: 639 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 05'46" / 05'48" / 06'26" / 06'40" / 06'36" / 06'21" / 06'11" / 06'21" / 06'24" / 06'17" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 1000 / 1000 |
2 | | 05'48" (+00'03") | 1000 / 2000 |
3 | | 06'25" (+00'40") | 1000 / 3000 |
4 | | 06'40" (+00'55") | 1000 / 4000 |
5 | | 06'36" (+00'51") | 1000 / 5000 |
6 | | 06'20" (+00'35") | 1000 / 6000 |
7 | | 06'10" (+00'25") | 1000 / 7000 |
8 | | 06'20" (+00'35") | 1000 / 8000 |
9 | | 06'24" (+00'39") | 1000 / 9000 |
10 | | 06'17" (+00'32") | 1000 / 10000 |
11 | | 09'05" (+03'20") | 28 / 10028 |
7月累積里程 : 120.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'48" | 00:11'34" |
3 | 06'26" | 00:18'00" |
4 | 06'40" | 00:24'40" |
5 | 06'36" | 00:31'16" |
6 | 06'21" | 00:37'37" |
7 | 06'11" | 00:43'48" |
8 | 06'21" | 00:50'09" |
9 | 06'24" | 00:56'33" |
10 | 06'17" | 01:02'50" |
10.0 | 09'31" | 01:03'06" |