12.0 km | 01:06:31 | 05:31/km日期: 2019-07-29 05:16 - 卡路里: 481 Cal
Pace: 05'16" / 05'03" / 05'19" / 05'11" / 05'04" / 05'12" / 05'09" / 05'21" / 05'32" / 05'21" / 05'59" / 07'24" / 15'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'16") | 989 / 989 |
2 | | 05'00" | 1002 / 1991 |
3 | | 05'18" (+00'18") | 997 / 2988 |
4 | | 05'09" (+00'09") | 1024 / 4013 |
5 | | 05'06" (+00'06") | 991 / 5004 |
6 | | 05'09" (+00'09") | 1009 / 6014 |
7 | | 05'11" (+00'11") | 993 / 7007 |
8 | | 05'23" (+00'23") | 993 / 8000 |
9 | | 05'31" (+00'31") | 1015 / 9016 |
10 | | 05'21" (+00'21") | 1000 / 10017 |
11 | | 05'59" (+00'59") | 1001 / 11018 |
12 | | 07'30" (+02'30") | 998 / 12017 |
13 | | 16'15" (+11'15") | 27 / 12044 |
7月累積里程 : 302.25 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'03" | 00:10'19" |
3 | 05'19" | 00:15'38" |
4 | 05'11" | 00:20'49" |
5 | 05'04" | 00:25'53" |
6 | 05'12" | 00:31'05" |
7 | 05'09" | 00:36'14" |
8 | 05'21" | 00:41'35" |
9 | 05'32" | 00:47'07" |
10 | 05'21" | 00:52'28" |
11 | 05'59" | 00:58'27" |
12 | 07'24" | 01:05'51" |
12.0 | 14'50" | 01:06'31" |