7.0 km | 01:09:31 | 09:55/km日期: 2019-07-28 19:17 - 卡路里: 534 Cal - 平均步頻: 142 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 07'52" / 06'32" / 05'41" / 05'38" / 06'05" / 13'09" / 802'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'16" (+05'39") | 1000 / 1000 |
2 | | 06'31" (+00'54") | 1000 / 2000 |
3 | | 05'41" (+00'04") | 1000 / 3000 |
4 | | 05'37" | 1000 / 4000 |
5 | | 06'05" (+00'28") | 1000 / 5000 |
6 | | 13'09" (+07'32") | 1000 / 6000 |
7 | | 21'04" (+15'27") | 1000 / 7000 |
8 | | 09'12" (+03'35") | 8 / 7008 |
7月累積里程 : 84.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'32" | 00:14'24" |
3 | 05'41" | 00:20'05" |
4 | 05'38" | 00:25'43" |
5 | 06'05" | 00:31'48" |
6 | 13'09" | 00:44'57" |
7.0 | 06'21" | 00:51'22" |