12.6 km | 01:25:39 | 06:47/km日期: 2017-03-20 09:30 - 卡路里: 641 Cal
Pace: 08'55" / 07'15" / 06'47" / 06'36" / 05'29" / 06'39" / 06'48" / 05'55" / 06'31" / 06'33" / 06'49" / 06'55" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+03'27") | 1004 / 1004 |
2 | | 07'12" (+01'47") | 1019 / 2024 |
3 | | 06'49" (+01'24") | 1013 / 3038 |
4 | | 06'31" (+01'06") | 1021 / 4060 |
5 | | 05'25" | 1002 / 5062 |
6 | | 06'46" (+01'21") | 1007 / 6069 |
7 | | 06'46" (+01'21") | 987 / 7056 |
8 | | 05'55" (+00'30") | 1012 / 8069 |
9 | | 06'33" (+01'08") | 997 / 9067 |
10 | | 06'28" (+01'03") | 1015 / 10082 |
11 | | 06'51" (+01'26") | 1021 / 11104 |
12 | | 07'03" (+01'38") | 1012 / 12116 |
13 | | 07'18" (+01'53") | 492 / 12609 |
3月累積里程 : 204.25 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 07'15" | 00:16'10" |
3 | 06'47" | 00:22'57" |
4 | 06'36" | 00:29'33" |
5 | 05'29" | 00:35'02" |
6 | 06'39" | 00:41'41" |
7 | 06'48" | 00:48'29" |
8 | 05'55" | 00:54'24" |
9 | 06'31" | 01:00'55" |
10 | 06'33" | 01:07'28" |
11 | 06'49" | 01:14'17" |
12 | 06'55" | 01:21'12" |
12.6 | 07'18" | 01:25'39" |