8.2 km | 00:56:11 | 06:49/km日期: 2019-07-26 07:27 - 卡路里: 494 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 10'12" / 05'13" / 05'30" / 07'46" / 06'23" / 06'18" / 14'43" / 07'36" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+04'58") | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 05'29" (+00'16") | 1000 / 3000 |
4 | | 07'45" (+02'32") | 1000 / 4000 |
5 | | 06'23" (+01'10") | 1000 / 5000 |
6 | | 06'16" (+01'03") | 1000 / 6000 |
7 | | 05'51" (+00'38") | 1000 / 7000 |
8 | | 07'31" (+02'18") | 1000 / 8000 |
9 | | 06'06" (+00'53") | 241 / 8241 |
7月累積里程 :
508.00 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'12" | 00:10'12" |
2 | 05'13" | 00:15'25" |
3 | 05'30" | 00:20'55" |
4 | 07'46" | 00:28'41" |
5 | 06'23" | 00:35'04" |
6 | 06'18" | 00:41'22" |
7 | 14'43" | 00:56'05" |
8 | 07'36" | 01:03'41" |
8.2 | 06'04" | 01:05'09" |