10.1 km | 00:51:02 | 05:04/km日期: 2019-07-23 21:13 - 地點: 竹北河堤 - 天氣: 悶熱 - 卡路里: 557 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 05'10" / 05'09" / 05'01" / 05'07" / 04'33" / 05'05" / 04'47" / 04'40" / 04'55" / 04'52" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'41") | 1007 / 1007 |
2 | | 05'07" (+00'41") | 1005 / 2012 |
3 | | 05'02" (+00'36") | 994 / 3007 |
4 | | 05'05" (+00'39") | 1004 / 4011 |
5 | | 04'26" | 1187 / 5199 |
6 | | 05'15" (+00'49") | 1004 / 6203 |
7 | | 04'34" (+00'08") | 1076 / 7280 |
8 | | 05'02" (+00'36") | 990 / 8270 |
9 | | 04'51" (+00'25") | 1019 / 9289 |
10 | | 04'48" (+00'22") | 992 / 10281 |
7月累積里程 : 161.87 km
Android - OPPO CPH1877 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'09" | 00:10'19" |
3 | 05'01" | 00:15'20" |
4 | 05'07" | 00:20'27" |
5 | 04'33" | 00:25'00" |
6 | 05'05" | 00:30'05" |
7 | 04'47" | 00:34'52" |
8 | 04'40" | 00:39'32" |
9 | 04'55" | 00:44'27" |
10 | 04'52" | 00:49'19" |
10.3 | 04'45" | 00:50'57" |