13.1 km | 01:22:13 | 06:17/km日期: 2019-07-20 05:11 - 卡路里: 675 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'26" / 05'39" / 05'21" / 06'00" / 05'46" / 06'06" / 06'19" / 06'43" / 06'08" / 07'13" / 06'50" / 06'47" / 06'24" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'05") | 1000 / 1000 |
2 | | 05'38" (+00'17") | 1000 / 2000 |
3 | | 05'21" | 1000 / 3000 |
4 | | 05'59" (+00'38") | 1000 / 4000 |
5 | | 05'45" (+00'24") | 1000 / 5000 |
6 | | 06'06" (+00'45") | 1000 / 6000 |
7 | | 06'19" (+00'58") | 1000 / 7000 |
8 | | 06'42" (+01'21") | 1000 / 8000 |
9 | | 06'08" (+00'47") | 1000 / 9000 |
10 | | 07'13" (+01'52") | 1000 / 10000 |
11 | | 06'49" (+01'28") | 1000 / 11000 |
12 | | 06'47" (+01'26") | 1000 / 12000 |
13 | | 06'23" (+01'02") | 1000 / 13000 |
14 | | 06'56" (+01'35") | 74 / 13074 |
7月累積里程 : 274.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'39" | 00:12'05" |
3 | 05'21" | 00:17'26" |
4 | 06'00" | 00:23'26" |
5 | 05'46" | 00:29'12" |
6 | 06'06" | 00:35'18" |
7 | 06'19" | 00:41'37" |
8 | 06'43" | 00:48'20" |
9 | 06'08" | 00:54'28" |
10 | 07'13" | 01:01'41" |
11 | 06'50" | 01:08'31" |
12 | 06'47" | 01:15'18" |
13 | 06'24" | 01:21'42" |
13.1 | 06'58" | 01:22'13" |