11.1 km | 01:12:40 | 06:32/km日期: 2019-07-20 17:01 - 卡路里: 559 Cal - 總步數: 12068 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 07'02" / 07'08" / 06'59" / 06'02" / 06'42" / 06'21" / 05'52" / 06'45" / 05'49" / 05'12" / 07'20" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'49") | 1005 / 1005 | 170 / 84 |
2 | | 07'06" (+01'56") | 1003 / 2008 | 161 / 87 |
3 | | 06'58" (+01'48") | 1002 / 3010 | 160 / 89 |
4 | | 06'01" (+00'51") | 1008 / 4019 | 177 / 93 |
5 | | 06'40" (+01'30") | 1006 / 5025 | 146 / 102 |
6 | | 06'16" (+01'06") | 1001 / 6027 | 176 / 90 |
7 | | 05'51" (+00'41") | 1000 / 7027 | 176 / 96 |
8 | | 06'46" (+01'36") | 1003 / 8030 | 168 / 87 |
9 | | 05'47" (+00'37") | 1005 / 9036 | 191 / 90 |
10 | | 05'10" | 1005 / 10041 | 193 / 100 |
11 | | 07'20" (+02'10") | 1006 / 11047 | 148 / 91 |
12 | | 13'40" (+08'30") | 99 / 11147 | 21 / 333 |
7月累積里程 : 231.49 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'08" | 00:14'10" |
3 | 06'59" | 00:21'09" |
4 | 06'02" | 00:27'11" |
5 | 06'42" | 00:33'53" |
6 | 06'21" | 00:40'14" |
7 | 05'52" | 00:46'06" |
8 | 06'45" | 00:52'51" |
9 | 05'49" | 00:58'40" |
10 | 05'12" | 01:03'52" |
11 | 07'20" | 01:11'12" |
11.1 | 14'40" | 01:12'40" |