10.0 km | 01:18:28 | 07:50/km日期: 2019-07-18 17:47 - 卡路里: 1221 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 06'39" / 06'50" / 06'48" / 09'14" / 09'56" / 12'02" / 07'24" / 08'17" / 06'58" / 06'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 1000 / 1000 |
2 | | 06'49" (+00'10") | 1000 / 2000 |
3 | | 06'48" (+00'09") | 1000 / 3000 |
4 | | 09'14" (+02'35") | 1000 / 4000 |
5 | | 07'15" (+00'36") | 1000 / 5000 |
6 | | 12'01" (+05'22") | 1000 / 6000 |
7 | | 07'23" (+00'44") | 1000 / 7000 |
8 | | 08'16" (+01'37") | 1000 / 8000 |
9 | | 06'58" (+00'19") | 1000 / 9000 |
10 | | 06'55" (+00'16") | 1000 / 10000 |
11 | | 06'02" | 15 / 10015 |
7月累積里程 : 72.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'50" | 00:13'29" |
3 | 06'48" | 00:20'17" |
4 | 09'14" | 00:29'31" |
5 | 09'56" | 00:39'27" |
6 | 12'02" | 00:51'29" |
7 | 07'24" | 00:58'53" |
8 | 08'17" | 01:07'10" |
9 | 06'58" | 01:14'08" |
10 | 06'56" | 01:21'04" |
10.0 | 05'22" | 01:21'09" |