7.0 km | 01:06:15 | 09:26/km日期: 2019-07-17 18:18 - 卡路里: 463 Cal - 平均步頻: 136 - 溫度: 28°C - 濕度: 77% - PM2.5: 普通(52)
Pace: 11'00" / 08'13" / 09'11" / 13'08" / 09'39" / 08'56" / 09'46" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+01'03") | 1000 / 1000 |
2 | | 08'12" | 1000 / 2000 |
3 | | 09'11" (+00'59") | 1000 / 3000 |
4 | | 11'07" (+02'55") | 1000 / 4000 |
5 | | 09'38" (+01'26") | 1000 / 5000 |
6 | | 08'57" (+00'45") | 1000 / 6000 |
7 | | 09'45" (+01'33") | 1000 / 7000 |
8 | | 07'02" | 18 / 7018 |
7月累積里程 : 118.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'00" | 00:11'00" |
2 | 08'13" | 00:19'13" |
3 | 09'11" | 00:28'24" |
4 | 13'08" | 00:41'32" |
5 | 09'39" | 00:51'11" |
6 | 08'56" | 01:00'07" |
7 | 09'46" | 01:09'53" |
7.0 | 07'21" | 01:10'01" |