18.0 km | 01:44:45 | 05:48/km日期: 2019-07-16 05:03 - 地點: 冬山河堤>林和源排水圳>冬山河堤 - 天氣: 晴 - 平均心率: 126 - 卡路里: 1062 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 06'07" / 05'56" / 05'58" / 05'51" / 05'53" / 05'53" / 05'53" / 05'53" / 05'48" / 05'54" / 05'53" / 05'46" / 05'42" / 05'29" / 05'21" / 05'40" / 05'39" / 06'08" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'45") | 1000 / 1000 |
2 | | 05'56" (+00'36") | 1000 / 2000 |
3 | | 05'57" (+00'37") | 1000 / 3000 |
4 | | 05'50" (+00'30") | 1000 / 4000 |
5 | | 05'54" (+00'34") | 1000 / 5000 |
6 | | 05'52" (+00'32") | 1000 / 6000 |
7 | | 05'52" (+00'32") | 1000 / 7000 |
8 | | 05'53" (+00'33") | 1000 / 8000 |
9 | | 05'47" (+00'27") | 1000 / 9000 |
10 | | 05'53" (+00'33") | 1000 / 10000 |
11 | | 05'53" (+00'33") | 1000 / 11000 |
12 | | 05'45" (+00'25") | 1000 / 12000 |
13 | | 05'42" (+00'22") | 1000 / 13000 |
14 | | 05'29" (+00'09") | 1000 / 14000 |
15 | | 05'20" | 1000 / 15000 |
16 | | 05'40" (+00'20") | 1000 / 16000 |
17 | | 05'38" (+00'18") | 1000 / 17000 |
18 | | 06'07" (+00'47") | 1000 / 18000 |
19 | | 05'17" | 6 / 18006 |
宜蘭崇漢
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/338834/2019/ori_5d2d1fb74c0bb.jpg)