10.2 km | 01:06:00 | 06:28/km日期: 2019-07-16 06:31 - 總爬升: 106 m - 地點: 家 - 天氣: 晴 - 卡路里: 643 Cal - 平均步頻: 173 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(17)
Pace: 06'43" / 05'33" / 06'00" / 05'58" / 06'31" / 05'56" / 06'32" / 06'34" / 06'39" / 06'27" / 14'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'00") | 1015 / 1015 |
2 | | 05'36" | 1003 / 2018 |
3 | | 05'57" (+00'21") | 1008 / 3027 |
4 | | 06'02" (+00'26") | 1009 / 4036 |
5 | | 06'41" (+01'05") | 994 / 5031 |
6 | | 05'44" (+00'08") | 1006 / 6037 |
7 | | 06'29" (+00'53") | 1010 / 7047 |
8 | | 06'26" (+00'50") | 1061 / 8109 |
9 | | 06'47" (+01'11") | 1012 / 9121 |
10 | | 06'37" (+01'01") | 987 / 10109 |
11 | | 10'24" (+04'48") | 205 / 10314 |
7月累積里程 :
51.63 km BROOKS RAVENNA 8 累積 :
533.3 kmAndroid - Sony G8441 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'33" | 00:12'16" |
3 | 06'00" | 00:18'16" |
4 | 05'58" | 00:24'14" |
5 | 06'31" | 00:30'45" |
6 | 05'56" | 00:36'41" |
7 | 06'32" | 00:43'13" |
8 | 06'34" | 00:49'47" |
9 | 06'39" | 00:56'26" |
10 | 06'27" | 01:02'53" |
10.3 | 09'26" | 01:05'51" |