6.0 km | 00:35:38 | 05:55/km日期: 2014-06-25 06:22 - 卡路里: 643 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'40" / 05'58" / 06'00" / 05'55" / 06'08" / 05'36" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'10") | 197 / 197 |
2 | | 05'37" (+00'49") | 201 / 399 |
3 | | 05'55" (+01'07") | 202 / 601 |
4 | | 05'51" (+01'03") | 204 / 806 |
5 | | 05'50" (+01'02") | 196 / 1003 |
6 | | 06'04" (+01'16") | 202 / 1206 |
7 | | 05'50" (+01'02") | 202 / 1408 |
8 | | 06'04" (+01'16") | 200 / 1609 |
9 | | 05'55" (+01'07") | 205 / 1814 |
10 | | 05'56" (+01'08") | 199 / 2013 |
11 | | 05'56" (+01'08") | 201 / 2215 |
12 | | 06'12" (+01'24") | 204 / 2420 |
13 | | 05'52" (+01'04") | 201 / 2621 |
14 | | 05'55" (+01'07") | 205 / 2826 |
15 | | 06'00" (+01'12") | 196 / 3023 |
16 | | 05'41" (+00'53") | 201 / 3225 |
17 | | 06'02" (+01'14") | 201 / 3426 |
18 | | 05'52" (+01'04") | 204 / 3631 |
19 | | 06'05" (+01'17") | 197 / 3828 |
20 | | 05'57" (+01'09") | 198 / 4026 |
21 | | 05'57" (+01'09") | 204 / 4230 |
22 | | 06'18" (+01'30") | 203 / 4434 |
23 | | 06'12" (+01'24") | 201 / 4635 |
24 | | 06'09" (+01'21") | 194 / 4830 |
25 | | 06'00" (+01'12") | 210 / 5041 |
26 | | 05'53" (+01'05") | 198 / 5239 |
27 | | 05'57" (+01'09") | 201 / 5440 |
28 | | 05'59" (+01'11") | 205 / 5646 |
29 | | 05'09" (+00'21") | 203 / 5850 |
30 | | 04'48" | 200 / 6051 |
6月累積里程 : 66.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'58" | 00:11'38" |
3 | 06'00" | 00:17'38" |
4 | 05'55" | 00:23'33" |
5 | 06'08" | 00:29'41" |
6 | 05'36" | 00:35'17" |
6.0 | 19'26" | 00:35'38" |